What we

do now

echoes in eternity

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Make your choice

Want to lose weight, manage energy, and feel better?

Want to get stronger, faster, and more agile?


Want to set a PR?


HEALTH

FITNESS

PERFORMANCE

Echo Team can simplify, demystify, and cheer you on to your goals

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It starts with one small act

One act, no matter how small, can have huge ripples.


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MEET THE TEAM

CHRISTIAN

The alpha of our echo. Multi-sport, multi-domain athlete and all around health focused. With over a decade of experience, previous certifications, and multiple podium finishes, he strives for integrating health, fitness, and performance into busy lives filled with careers, family, and community.

RACHEL

She just makes everything better. Process oriented and system driven, she juggles an executive career, mom-life, and projects while also prioritizing health. With nearly a decade of experience working in fast-paced, high-stress roles, she knows what it takes and the strategies needed to stay fit to meet the demands of life.

BABy & DOGGOS

Our infant and pack of puppies is what every team needs... a mascot and lots of kisses.

1 Corinthians 6:19-20

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